Through the resort’s unique Cleanse and Heal program, guests can create their own three- to seven-day wellness program based on their individual goals. The supportive staff works alongside attendees to motivate and guide them into a routine that will fit into daily life outside of the retreat.
If I had to choose one beauty product to take to a desert island, (and I sort of now live on a Desert Island Beach @ Sanara Tulum) it would be, without doubt, coconut oil. Having said that, I am sure there would be coconuts on said desert island, in which case I would just make my own coconut oil!
Coconut oil has so many diverse uses, many of which involve its use in cooking, or for consumption, but this post is dedicated to the benefits and pleasures of using coconut oil in your beauty or personal care routine.
I have recently been trying to cut down on grains so I'm spacing out my days on which I consume these, but they are so delicious that they have become my go-to breakfast! The good news is that they do not contain any refined sugar, or gluten.